PLT4M

JUNE 17, 2023

Movement breaks, or brain breaks, are opportunities for students during the school day to get up out of their seats and move. In this article, we explore the benefits of movement activities and provide 15 different free movement breaks for the classroom. First, movement breaks promote increased focus and attention span.

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Movement Physical Activity Physical Education Academics 52

PLT4M

JULY 22, 2022

What started as a passion project for our two co-founders while they were teaching and coaching has since grown into a nationwide fitness and health movement. Thank you to all of the teachers and coaches who share our mission of empowering students with the love and skills for lifelong fitness.

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Physical Education Gyms Coaching Fitness 98

PLT4M

APRIL 17, 2023

As a result, physical education teachers have to figure out if every student should be on the same training program or if there need to be multiple programs going on in the weight room at one time. Next, not all PE teachers tasked with running a weight room class have experience in writing and creating strength and conditioning programs.

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PLT4M

APRIL 17, 2023

” Jessica Shawley, a PE teacher at Lewiston High School, succinctly highlights the unique challenge physical education programs face. There are countless physical education curriculum models that PE teachers can adopt. As a result, PE planning can feel like a never-ending puzzle.

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Physical Education Fitness Fitness Education 52

PLT4M

DECEMBER 15, 2022

Unfortunately, many wrongly assume that a pe teacher just “rolls out the ball” for a typical PE class. But anyone who has observed or taken part in a quality physical education program knows that the subject of PE is one of the best opportunities for students’ physical health development.

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PE Middle School Motor Skills PE Teacher 52

PLT4M

NOVEMBER 22, 2023

By teaching students the basics of exercise, nutrition, and healthy habits, they can develop the skills to make smart lifestyle choices that will benefit them for a lifetime. Other key steps to promote a comprehensive fitness education for students include: Create movement opportunities throughout the school day.

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Fitness Fitness Education Education 52

PLT4M

MAY 3, 2023

However, physical education teachers can help create a comprehensive student wellness plan that promotes regular physical activity in other places like recess, classroom movement breaks, sports, intramural activities, and more. ” And while these numbers are startling, they aren’t surprising. Ready to Learn More?

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PLT4M

JUNE 14, 2022

At PLT4M, we work with over 1,500 school districts and have seen PE teachers masterfully blend fitness, sport, health, and wellness all into one curriculum. At PLT4M, we work with over 1,500 school districts and have seen PE teachers masterfully blend fitness, sport, health, and wellness all into one curriculum.

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Physical Education Education Education Strength 52

PLT4M

JUNE 16, 2022

We break down the top 5 benefits of technology in the classroom for PE. In addition, we draw from PE teachers’ experiences and how they relate to the top 5 benefits of technology in the classroom. 2) Improve Classroom Efficiency For many PE departments across the country, time is a constant battle.

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PE Phys Ed Physical Education Sex Ed 52