Remove Movement Remove Physical Activity Remove Recreation
article thumbnail

How to ‘Spring’ Into Physical Activity During National PE & Sport Week

SHAPE America

It is time to explore what our surroundings have to offer, while maintaining our physical health. Going outside to be physically active helps increase a person’s mood, their fine motor skills, social skills, and personal wel-being. Never underestimate your ability to create and teach new games and activities.

article thumbnail

Using the City as Your Physical Education Classroom

SHAPE America

Our bikes became tools for community service, whether it was cleaning up litter at Ridge Road Recreation or handing out water to protesters at Black Lives Matter Plaza. The answer to the first was a unanimous “Yes,” but the silence following the second question spoke volumes.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Active Schools – 2024 Highlights

Active Schools Us

AFHKs dedication to whole-child health aligns seamlessly with our mission, allowing us to work together to promote physical activity as a vital component of student success. Our annual campaigns showcased the power and impact of physical activity. Champions like you are vital to the Active Schools movement.

Schooling 130
article thumbnail

5 Ways to Celebrate PE & Sport Week in Your School … All Year Long!

SHAPE America

Every May, we celebrate physical educators and coaches — the “champions” who help kids gain the confidence, competence, and motivation to be physically active in school, before and after school, and for the rest of their lives. Be creative and include them in games and movement challenges.

article thumbnail

School sport participation

Learning Through Sport

Some don't develop the confidence in their competence to continue to pursue being physically active through sport when they enter adolesence. However, frequent participation in sports during adolesence has been associated with the liklihood to be highly physically active as an adult (Tammelin, 2003).

Sports 52
article thumbnail

Supporting Black Students in Physical Education

SHAPE America

In our recently published book Critical Race Studies in Physical Education , we decided to shed light on issues that could undermine the ability of Black youth to have positive physical education experiences. is an equity scholar who specializes in health, physical activity, and education. Additional Resources.

article thumbnail

THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

Children have shorter limbs and different leverage points compared to adults, which influences their biomechanics during movements like throwing, kicking, or running. Cross-Training: Encourage children to engage in multiple sports, thereby distributing repetitive stresses across different muscle groups and movement patterns.

Sports 98