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Strength Training For Injury Prevention

PLT4M

Fatigue – Fatigue, which affects both the muscles and the central nervous system, also plays a vital role in strain injury. The human body will compensate whenever there’s an imbalance, and the weakest link in the chain will break first.

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Health Education Lesson Plans

PLT4M

A student completes a PLT4M health education lesson plan in PE class. Food also provides non-energy vitamins and minerals that support essential activities like converting food to energy, developing hormones, supporting the immune and nervous systems, and protecting our body from damage.

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How To Support A Growth Mindset In Physical Education

The Physical Educator

The fund was created to help future PE professionals attend their state conference. I honestly believe that the public nature of learning in PE is part of what makes it so hard for some students to put themselves out there, take risks, and embrace the fact that failure is a part of learning. Anxiety can actually help boost performance!