The Sporting

MARCH 28, 2023

But perhaps none is as bizarre as a favorite of bike racers and marathoners of the early 1900s: strychnine, a powerful stimulant to the central nervous system, unless you take too much, in which case it can stimulate you half way to heaven. It dilates coronary vessels and stimulates the central nervous system and respiratory center.

Sports 103

Sports Sports Sport Nervous system 103

PLT4M

MARCH 4, 2024

Food also provides non-energy vitamins and minerals that support essential activities like converting food to energy, developing hormones, supporting the immune and nervous systems, and protecting our body from damage. Food provides energy to think, breathe, grow, move, repair, and heal. Defining “quality” can be controversial.

Health Education 64

Health Education Health Education Education 64

Designs for Health

MARCH 14, 2025

Physical activity may also mitigate signs of depression and anxiety and support psychological well-being through multiple physiological pathways. Both aerobic exercise and strength training have been shown to support mental health. It has been shown to increase lean body mass and muscle strength in both male and female subjects.

Physical Activity 45

Physical Activity Muscle Strength Skeletal system Health 45

First Beat

JANUARY 24, 2025

Strength and conditioning coaches, sports scientists, and team managers must balance training loads, track recovery, monitor injuries, and analyze performance dataall to ensure athletes deliver their best results. Among specialized AMS tools, Firstbeat stands out for its focus on accurate physiological data.

Coaching 52

Coaching Physiology Assessment Conditioning 52