Skillastics

JUNE 23, 2022

Simply put, researchers confirmed exercise helps maintain the “ability of the nervous system to change its activity in response to intrinsic or extrinsic stimuli by reorganizing its structure, functions, or connections.”. It works quietly, in the background. Skillastics® works in the background too.

Movement 52

Movement Teaching Teaching Motor Skills 52

PLT4M

NOVEMBER 16, 2023

Visualization is so powerful because our body, brain, and nervous system don’t know the difference between real life and our imagination. Therefore, if we can practice visualization meditation, then we have primed our body, brain, and nervous system to be ready for the real thing when it happens.

Nervous system 52

Nervous system Creativity Psychology Exercise 52

Designs for Health

JULY 11, 2023

Nutritional status and other lifestyle factors may influence the body’s response to psychological stress. Population studies have associated the dietary intake of vitamin B6 with lower incidences of depressed moods and psychological stress. Research suggests that optimal nervous system function is dependent on magnesium.

Nervous system 40

Nervous system Psychology Nutrition Coordination 40

Designs for Health

JULY 18, 2023

The bi-directional communication between the gut microbiome and the brain, commonly referred to as the gut-brain axis, is a complex biochemical pathway that helps regulate central nervous system homeostasis and digestive function. Ambrose, ND, MAT

Nervous system 40

Nervous system Health Psychology 40

Designs for Health

JANUARY 4, 2024

Even a loss of 1% body mass can potentially impact psychological functioning and activities like driving. Water alone cannot replenish the electrolytes lost due to dehydration, and electrolyte concentration in body fluids affects the cardiovascular, endocrine, and central and autonomic nervous systems.

Health 47

Health Nervous system Cardiovascular Immune system 47

Teen Health 101

MAY 22, 2022

Many of these conditions are psychological, and are so unacknowledged in society to a point where they are dismissed and left for individuals to handle on their own. Chronic Dizziness is often caused by anxiety disorders, migraines, traumatic brain injuries, and dysautonomia (issues with the autonomic nervous system) ( , Jama Network ).

Nervous system 52

Nervous system Immune system Psychology Conditioning 52

Designs for Health

JUNE 1, 2023

The vagus nerve , the tenth cranial nerve, facilitates this communication via the enteric nervous system. surgery, illness, high-intensity exercise) or psychological stress , maintaining proper L-glutamine status is pivotal. Optimal brain function may promote optimal gut function, and vice versa.

Health 40

Health Nervous system Psychology Conditioning 40

First Beat

MARCH 10, 2022

Sleep plays a vital role in recovery both physiologically and psychologically. It could be that poor sleep is leading to a delay in restorative sleep, which would be shown by the athlete staying in a state of stress (sympathetic nervous system dominance) after falling asleep. So, what does the analysis show you?

Nervous system 52

Nervous system Assessment Physiology Psychology 52

Designs for Health

MAY 14, 2024

The term psychobiotics has been introduced to designate probiotics that can influence central nervous system functions and brain networks involved in emotional and cognitive response. longum 1714™ administered for four weeks at a dose of 10 9 CFUs per day attenuated responses to psychological and physiological stress.

Health 40

Health Physiology Nervous system Psychology 40

Teen Health 101

MAY 17, 2022

After treatment, it was observed that patients in the exercise and antidepressant groups had higher rates of remission than did the patients on the placebo, signifying that physical activity was generally comparable to antidepressants for patients with major depressive disorder ( , American Psychological Association ).

Exercise 52

Exercise Health Nervous system Physical Activity 52

The Physical Educator

MARCH 3, 2022

adequate nutrition, sleep, fitness”; and Psychological Well-Being : “ e.g. positive and realistic self-statements and realistic self-appraisal of performance quality”. Feeling anxious before, during, or after a performance is a natural response from our nervous system that is just trying to prime us to be able to face challenging situations.

Physical Education 52

Physical Education Education Education Teaching 52