AASP
AUGUST 10, 2023
<p>When athletes experience a sport-related injury, there is usually a predictable process they will experience during rehabilitation. Once this stage of recovery is complete, the athlete is then considered healthy enough to return to their sport. Let us dive into the neuroscience of sport injuries.</p>
The Sporting
MAY 7, 2023
Helps to Reduce Pain and Inflammation If you've ever used an ice pack to soothe a sports injury or a headache, you'll be pleased to know that cold-water swimming can have a similar effect. While the cold temperature of wild waters may shock your system, it compels you to concentrate on your breathing, which can calm your nervous system.
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Designs for Health
JANUARY 4, 2024
Water alone cannot replenish the electrolytes lost due to dehydration, and electrolyte concentration in body fluids affects the cardiovascular, endocrine, and central and autonomic nervous systems. Sodium is key for fluid balance as it stimulates thirst and water retention.
Stanford Childrens
OCTOBER 6, 2022
We have an absolutely fantastic team that’s very caring, highly trained, and dedicated to providing the best possible care for children with disorders of the nervous system. He’s playing all kinds of sports, including baseball, soccer, football, and his favorite, basketball. He’s a brave, admirable, and inspiring boy,” Dr.
The Sporting
APRIL 18, 2023
One helpful tip is to practice deep breathing techniques, which can help calm your nervous system and promote relaxation leading up to your event. You might find if you experience any of these other forms of anxiety, that you're more likely to have it crop up in the future with sports and athletic performance.
AASP
SEPTEMBER 20, 2022
</p> <p>Interestingly, in cases when athletes train hard but don’t see expected results, they can suddenly become unable to perform even simple sport movements despite the absence of physical barriers. increased heart rate, muscle tension, fight/flight/freeze responses). H., & Fisher, L. </p>
First Beat
MARCH 10, 2022
As part of sleep awareness week , March 13-19, it seems a good time to have a look at the subject and how you can utilize Firstbeat Sports to monitor your athletes’ sleep habits. The first way you can monitor sleep with Firstbeat Sports is to utilize the Quick Recovery Test (QRT) on a regular basis.
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