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Creating a Holistic Detox Plan for Sustainable Weight Management

Designs for Health

Moreover, the accumulation of toxic trace elements in the body is associated with metabolic disorders linked to being overweight or obese. A holistic detox plan should help ensure minimum daily energy requirements and nutritional adequacy.

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COVID-19’s Impact on Youth Physical Activity

Spark PE

All in-person recreation was closed, including youth sports, dance, martial arts, and exercise classes. Physical activity provides many health benefits to children and adolescents [SJ3] , mainly related to mental health, obesity, and risk factors for future chronic diseases such as diabetes and heart disease. 2017 Dec;14(1):1-24.