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Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity.

Wellness 419
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How I Received Grants for My Physical Education Classes

SHAPE America

As an elementary physical education teacher in the Bronx, NY, I’m always looking for ways to stretch my PE budget and introduce my students to new physical activities. Here are some examples of the types of grants I’ve received, along with my advice on how you might find similar grants for your physical education classes.

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The Best Carbohydrates for Pre-workout Nutrition

The Sporting

Those trails of sweat and muscle cramps we feel during a workout are all only truly beneficial if one takes out the time to consider what nutrition we are taking in as well. Eating half a handful of these energy packets is sufficient for going through vigorous physical activities with a minimum chance of energy depletion.

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Beyond Fitness Assessment: The Importance of Relevant Physical Education for Student Well-being

Physed n Health

Physical education is an important subject that plays a crucial role in promoting physical activity, health, and overall well-being of students. Traditionally, physical education has focused on fitness assessment, such as measuring students’ physical capabilities and comparing them to established standards.

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Middle School Health Curriculum

PLT4M

The Nutrition Education Example Let’s take a look at nutrition from a health literacy lens. Within many middle school health curriculum plans, schools cover the basic elements of nutrition. For example, a popular nutrition project within the middle school health curriculum is to dissect and explore food labels.

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Physical Education Waivers Make No Economic Sense

Physical Education Update

Well, unless it’s a marching band, there’s not much fitness involved in playing the flute. Both would benefit from the knowledge about health, flexibility, fitness and nutrition that PE classes provide. Ohio’s Physical Activity Plan, 2009. The irony is, the cost of inactivity in Ohio is estimated to be $3.3 References: 1.

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The Schoolyard Podcast S2, Ep2: The Power of Play

School Yard

Transforming Classrooms with Play-based Learning In the second episode of the season, host Nancy Chung sits down with two subject matter experts from School Specialty: Kathy Descamps, an expert in physical education, health, and wellness, and returning guest Jennifer Fernandez in early childhood.