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Fun Winter Activities for Elementary PE

SHAPE America

Here are a few winter activities for elementary PE that include opportunities to practice personal responsibility, cultural studies, and physical fitness outside. Overall, my students enjoyed sledding in a group and the simple joy of a great outdoor activity.

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Using the City as Your Physical Education Classroom

SHAPE America

This mindset, rooted in a lack of exposure and representation, inspired me to create a unit dedicated to breaking these barriers and showing my students that fitness — in all its forms — belongs to them. This part of Washington is called the Navy Yard. The 20-minute bike ride serves as more than a “gym class.”

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Physical Activity vs Physical Education

PLT4M

Physical activity and physical education are often confused terms in the world of education. We break down the key differences and provide examples between physical activity vs physical education. What is the difference between physical education and physical activity? Let’s dive in!

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Benefits of Physical Activity In Schools

PLT4M

When every school across the country went remote in March of 2020, there was a collective spirit around the benefits of physical activity for students. We celebrated the ingenuity of physical education teachers and students to find creative ways to workout at home. Free Fitness Lessons For P.E. Get Access Here.

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ISBE PE Standards & Curriculum Alignment

PLT4M

These include: STATE GOAL 19: Acquire movement and motor skills and understand concepts necessary to engage in moderate to vigorous physical activity. STATE GOAL 20: Achieve and maintain a health-enhancing level of physical fitness based upon continual self-assessment. Reach out to us for a free consultation!

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Students Designing Personal Fitness Plans In PE

PLT4M

In this article, we explore the rise of this initiative, the standards that back in, and the best practices to pursue when incorporating this concept into the PE classroom. This empowers them to take control of their health and well-being, setting the foundation for a lifetime of physical activity and wellness.

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Fitness And Mental Health – A Call To Action For Schools

PLT4M

Fitness and Mental Health – A Powerful Solution Usually, studies draw connections between regular exercise and physical activity to physical health benefits. And while regular physical activity can help stave off chronic diseases like high blood pressure and heart disease, there are also critical mental benefits.

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