The PE Geek

JANUARY 7, 2025

20 Comprehensive Fitness Tests : Covering 9 components of fitness, including aerobic endurance, flexibility, strength, and more. Visual Progress Tracking : Instantly generate intuitive graphs to analyze fitness trends and guide improvement. Device Sync : Seamlessly sync data across devices to ensure all records are always accessible.

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Fitness Fitness PE Teacher Endurance 59

PLT4M

APRIL 17, 2023

Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. This article explores specific programs and approaches for the different levels of students in a high school strength and conditioning program.

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High School Strength Conditioning Schooling 52

Arizona Health and Physical Education

APRIL 2, 2025

Here is an opportunity to attend a clinic in Tempe, AZ at Corona Del Sol High School on May 3rd from 8 am to 3 pm with the National High School Strength & Conditioning Association. There is a cost for tickets.

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High School PE Teacher Strength Conditioning 40

PLT4M

JANUARY 18, 2023

Strength & conditioning classes are becoming a popular physical education offering. We take stories and insights from schools across the country to highlight 7 keys to successful strength and conditioning classes. Adam Hughes, high school PE teacher and strength coach, works with students in the wieght room during class time.

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Strength Conditioning High School PE Teacher 52

PLT4M

FEBRUARY 3, 2025

Jump rope activities for elementary PE also support additional SHAPE K-5 standards, including but not limited to: 2.2.3 Identifies movement strengths and opportunities for practice to support individual improvement. Identifies movement concepts related to locomotor, non-locomotor, and manipulative skills.

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Elementary PE Motor Skills PE Teacher 52

PLT4M

MARCH 15, 2023

What is the right workout app for high school strength and conditioning? We break down the 5 keys for a high school strength and conditioning app. In addition, we highlight schools across the country using a strength and conditioning app for PE and athletics. A high school student uses the PLT4M app during his workout.

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High School Strength Conditioning Schooling 52

PLT4M

JUNE 14, 2023

Strength and conditioning software is a powerful tool. In this article, we will discuss the benefits of strength and conditioning software for high schools and how to choose the right software for your needs. Understanding how each business operates can help you find the right strength and conditioning software for your use case.

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High School Strength Conditioning Schooling 52

PLT4M

JULY 14, 2022

It can also help students identify personal strengths and weaknesses, which can help them set goals or strategies for better results. Weightlifting Example of Formative Assessment For Physical At PLT4M, one of our favorite times to use formative assessment in physical education is while doing weightlifting or strength training.

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Assessment Physical Education Phys Ed Education 98

PLT4M

APRIL 22, 2024

Students can practice and develop body control, balance, mobility, strength, and more through the fun and exciting sport of gymnastics. Instead, PE teachers can introduce basic gymnastics skills in just about any gymnasium or space. Gymnastics lesson plans offer an introduction to the basic components of gymnastics skills.

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PE Teacher Flexibility Movement Exercise 105

PLT4M

JANUARY 31, 2025

By incorporating creative and developmentally appropriate challenges, basketball can remain an exciting and accessible part of the elementary PE curriculum. Basketball games for elementary PE effectively address multiple SHAPE sub-standards focused on bouncing/dribbling a ball: PreK-2: 1.2.6

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Elementary PE Motor Skills PE Teacher 52

PLT4M

AUGUST 9, 2024

Sub-standard 2.12.8 : Designs and implements a plan that applies knowledge of aerobic, strength and endurance, and flexibility training exercises. PE teacher Sue Mathewson displays PLT4M curriculum options on a smart board at Hammond Central High School. Standard 2: Applies knowledge related to movement and fitness concepts.

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Fitness Fitness PE Physical Education 105

PLT4M

JULY 31, 2023

Benefits of Tracking Student Progress – The Why Tracking student progress benefits students, teachers, administrators, and families. The benefits of tracking student progress include: Personalized Learning: Students have unique strengths, weaknesses, and learning styles.

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Physical Education Education Education Assessment 92

PLT4M

JULY 22, 2022

2012 – 2016 The Early Years of PLT4M Sam Breslin, a high school PE teacher, football coach, and strength coach, was spending countless hours in front of the computer trying to program workouts for his students and athletes. Alex Relph , a college football coach and strength coach, felt the same frustration.

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Physical Education Gyms Coaching Strength 98

Gopher Sport

AUGUST 16, 2024

Watch hundreds of PE teachers Hula hooping (some for of the first time) at TAHPERD! It also improves core strength, coordination, and increases mobility! Chula Hoops Curriculum: Unit One What are teachers saying about ChulaHoops? BEST hula hoops on the market – from 30 year PE teacher!

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PE Teacher Teacher Cardiovascular PE 69

PLT4M

MAY 3, 2023

For example, Wyomissing High School in Pennsylvania has transitioned to a “Lifetime Fitness” curriculum that offers courses like mind-body connection, strength and conditioning, personal fitness, net games, and more.

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Fitness Fitness Health Schooling 98

PLT4M

NOVEMBER 15, 2023

Christi highlights three key places to build out your team: Colleagues Administration Community Partner “Whether you have a team of PE teachers of 1 or 10, you need to get creative with who is on your team. ” Slide from Funding Your PE Program webinar.

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Physical Education Education Education Assessment 111

PLT4M

APRIL 5, 2023

45 years later, the world of high school strength and conditioning has grown and evolved. Bigger Faster Stronger – A First Step In High School Weight Training Strength training has been around as long as the pyramids in Egypt! Bigger Faster Stronger was one of the first-ever programs for high school weight rooms.

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High School Strength Conditioning PE Teacher 52

PLT4M

APRIL 2, 2024

Lifetime fitness activities include: Walking/Jogging/Running Strength Training Yoga Pilates Dance Swimming Lifetime Sports (Tennis, Pickleball, Tennis, Golf, etc.) While traditional games and sports have long been popular physical activity options, PE teachers have turned to lifetime fitness activities to promote long-term active lifestyles.

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Fitness Fitness PE Teacher Physical Education 52

PLT4M

APRIL 17, 2023

” Jessica Shawley, a PE teacher at Lewiston High School, succinctly highlights the unique challenge physical education programs face. There are countless physical education curriculum models that PE teachers can adopt. As a result, PE planning can feel like a never-ending puzzle.

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Physical Education Fitness Fitness Education 52

PLT4M

DECEMBER 15, 2022

Unfortunately, many wrongly assume that a pe teacher just “rolls out the ball” for a typical PE class. But anyone who has observed or taken part in a quality physical education program knows that the subject of PE is one of the best opportunities for students’ physical health development.

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PE Middle School Motor Skills PE Teacher 52

Montessori Physical Education

FEBRUARY 5, 2023

Nothing brought shame quite like a week-long test that evaluated speed, strength, and flexibility. They say comparison is the thief of joy, and I was never happy comparing my speed or hanging strength to others. I’m not saying that Montessori teachers are not physically fit or healthy. Then it was the week of doom.

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PE Physical Education Movement Exercise 89

PLT4M

OCTOBER 24, 2022

Examples of physical education include teaching concepts and building skills around things like muscular strength, endurance, mobility, cardiovascular health, and more. And while heart rate is a great health metric, it shouldn’t be the only focus for PE. “I am a physical EDUCATION teacher, not physical activity teacher.”

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Physical Activity Physical Education Education Education 52

PLT4M

MARCH 3, 2023

Therefore, virtual PE must have a complete course offering of lesson plans that can be achieved and completed at home with limited or no equipment. 2) Is the virtual PE class going to be synchronous, asynchronous, or a combination of both? A PLT4M activity dashboard that gives PE teacher insights on activity.

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PE Middle School Elementary School Cardio 52

PLT4M

JANUARY 11, 2024

When it comes to school fitness facilities, the weight room stands out as a hub for students to build strength, endurance, and confidence. Whether you’re a PE teacher, a coach, or a school administrator, understanding and implementing safety protocols is key to fostering a positive and safe weight training experience for students.

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Schooling Strength Physical Education PE Teacher 52

PLT4M

FEBRUARY 8, 2023

First, we discuss the importance of strength and conditioning for all student-athletes, regardless of gender. Molly Collins, a PE teacher at Pennfield High School in Michigan, describes what her classes looked like a few years ago, “Almost 90% of my class rosters, if not more, were males.

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High School Schooling Strength Conditioning 52

PLT4M

AUGUST 25, 2023

As a smaller school with many multi-sport athletes, Paul believed that growing the Honesdale strength and conditioning program would have a school-wide impact on all the sports teams. As Paul set out to grow the strength and conditioning program, he knew other coaches at Honesdale had similar goals.

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Middle School Strength Conditioning High School 52

PLT4M

JUNE 14, 2022

At PLT4M, we work with over 1,500 school districts and have seen PE teachers masterfully blend fitness, sport, health, and wellness all into one curriculum. Fitness & Strength Physical Education Curriculum Models This playbook is for any physical education instructor teaching either 9th grade PE, strength classes, or both.

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Physical Education Education Education Strength 52

Physical Education Ideas

MARCH 1, 2020

As a PE teacher, we need to try and cater for both skill sets. The MJs and Lebron’s will always go from strength to strength. Some students are on the path to being MJ or Lebron… or somewhere in between. Some students slap the ball like they’re trying to kill a mosquito and call it “dribbling.” Happy Bball-ing!

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Teaching Teaching Strength PE Teacher 52

Montessori Physical Education

JUNE 19, 2022

If teachers think this is the best part of PE, how is this different than having an extra recess? You can pay assistants and floats (must less than PE teachers) to watch the kids for recess, which seems like an attractive option for saving money in the budget. So how do we save PE?

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Academics Elementary PE Teacher Physical Education 52

PLT4M

NOVEMBER 9, 2022

Roxeanne Bush, a middle school PE teacher in Illinois, describes the need for variety and choice , “Students at this level crave choice and different options. As teachers, we need to help foster that with various activities, units, and opportunities throughout the year. Let’s explore.

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Middle School Physical Education Education Education 98

PLT4M

DECEMBER 28, 2022

While these physical education classes are often labeled differently based on the school district (weightlifting, S&C, athletic performance), there is an overarching theme of what we call athletic PE. The athletic department can ensure a consistent and quality strength and conditioning program through athletic PE.

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PE High School Physical Education Strength 52

PLT4M

JANUARY 30, 2023

These workouts can help improve strength, endurance, and coordination, while also providing a fun and challenging way to get a full-body workout. Benefits of Bodyweight Bootcamp Workouts For Physical Education Physical education teachers are always looking for engaging lessons and workouts. A total body workout.

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Physical Education Education Education Endurance 52

PLT4M

AUGUST 25, 2022

PE teacher Adam Hughes reviews with a student how to scale a movement with a PVC pipe. However, even with an understanding of the movement, some students will lack the pressing or midline strength required. Any type of injury from working out will likely stop a student’s fitness journey in its tracks.

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Exercise Cardio Movement Fitness 96

Aspire-Ed

MAY 4, 2022

The company proceeded to offer Louisa a job as a site manager/PE teacher/lunchtime supervisor/afterschool club manager/ competition coordinator. Play to the strengths in your team. Louisa’s teaching journey began after graduating university armed with a 2:2 in Sports Science and minimal career advice. Get children moving.

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PE Coordination Primary School Teaching 52

Aspire-Ed

MAY 23, 2022

The Primary School PE Scorecard asks you 40 quick-fire questions based on these 5 key indicators that you can complete in under 5 minutes. Optional 1:1 free PESSPA health check in line with the Ofsted inspection framework to identify strengths and areas of development. How many times can you take the Scorecard?

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Primary School PE Sports Sports 52

Montessori Physical Education

APRIL 2, 2022

If you have any previous athletic or weight training experience (which I assume most of you have since you are PE teachers), then the information he provides through his Instagram account might be all you need. I would like to say that the way he approaches strength and conditioning is the way I approach physical education.

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Coaching Movement Strength Physical Education 59

PLT4M

MAY 10, 2023

Healthy self-esteem allows us to acknowledge and accept our strengths and weaknesses, express our needs and wants, set goals, set boundaries, and do so much more. There is a clear connection between fitness and mental health that we must embrace. “In addition to building physical strength, exercise can improve mental health.

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Exercise High School Physical Education Strength 52