Remove PE Remove Physical Activity Remove Wellness
article thumbnail

Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity.

Wellness 432
article thumbnail

Adding Physical Activity During Library Storytime Helps Kids

SHAPE America

Although I have retired from my career as a health and physical educator, I continue to advocate about the importance of physical literacy and physical activity. So far, weve gotten positive feedback about adding physical activity during several of the librarys storytime events.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

In this article, I share how daily outdoor physical education can be used as an academic and behavioral intervention. Bringing Bikes to Our School About six years ago, I developed a biking curriculum for my PE program. Why not try incorporating physical activity for students who need it? However, it is possible.

Academics 437
article thumbnail

How to ‘Spring’ Into Physical Activity During National PE & Sport Week

SHAPE America

National PE & Sport Week (May 1-7) is just about here. And with the celebration of healthy lifestyles, active minds and bodies, let’s reflect on the importance of physical education and sports. SHAPE America’s National PE & Sport Week allows us to showcase, promote, advocate, and show off our best ideas.

article thumbnail

Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. Elementary students get the majority of their movement during the school day in physical education (PE) and recess.

article thumbnail

5 Simple Ways Principals Can Prioritize Health and Wellness This School Year

SHAPE America

As a principal, I certainly do as well. And, despite clear research demonstrating the positive impacts of health and wellness on academic achievement , schools may be tempted to put critically important physical activity programs on the back burner. Add wellness events onto the school calendar and honor them.

Wellness 418
article thumbnail

Using the City as Your Physical Education Classroom

SHAPE America

I wanted to create a space my students could connect to “uncommon-to-them” physical fitness activities, such as yoga, boxing, weight training, cycling, and mountain biking. To teach my students about these activities, I often go beyond my school’s traditional PE space — and use the city as my physical education classroom.