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Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity. The results were promising: 63.2% learned about the U.S.

Wellness 432
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Introducing Students to New Lifetime Sports in a Mobile PE Class

SHAPE America

In my award application, I wrote about introducing students to new lifetime activities in my, what I think is unique, advanced PE class. A Different Type of PE Class This is my 13th year of teaching physical education, but I have also taught other subjects along the way, such as health, wellness and weightlifting.

PE 458
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Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

Bringing Bikes to Our School About six years ago, I developed a biking curriculum for my PE program. During that year, I had a well-meaning principal who told our staff, “If it’s not related to math or reading, it’s potentially on the chopping block.” At the same time, we had started our first after-school mountain bike club.

Academics 437
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Wellness Warriors: Stepping up for Our School Staff

SHAPE America

For that reason, I check out every new article, blog and podcast that comes out about staff wellness. Staff wellness is not something we can talk about only at our monthly staff meetings, but something that we must cultivate and support daily to create a healthy environment that will trickle down to our students.

Wellness 466
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5 Simple Ways Principals Can Prioritize Health and Wellness This School Year

SHAPE America

As a principal, I certainly do as well. And, despite clear research demonstrating the positive impacts of health and wellness on academic achievement , schools may be tempted to put critically important physical activity programs on the back burner. Wellness Walk — Teachers lead their classes through a route along our school perimeter.

Wellness 418
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Using the City as Your Physical Education Classroom

SHAPE America

To teach my students about these activities, I often go beyond my school’s traditional PE space — and use the city as my physical education classroom. It shows my students the bigger picture: locations, costs and customers who typically have access to these different health and wellness spaces.

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Fun Winter Activities for Elementary PE

SHAPE America

Here are a few winter activities for elementary PE that include opportunities to practice personal responsibility, cultural studies, and physical fitness outside. When snowplows create large piles of snow outside our school, each PE class gets a hill of snow to create a snow fort.