First Beat

AUGUST 21, 2023

Strength and conditioning staff at one of Firstbeat’s customers emphasized that it’s all about building a culture within the building and getting your athletes to trust what you are asking them to do. If you found this article interesting, be sure to check out our free guides on athlete well-being and athlete training load.

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Designs for Health

SEPTEMBER 25, 2024

It can improve health outcomes by balancing the distribution of forces within a joint, increasing basal metabolic rate and bone density, reducing body fat and cardiovascular risk factors, enhancing endothelial function, and promoting cognitive function and psychological well-being.

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PLT4M

MAY 17, 2023

His synopsis includes states, “Clinicians should direct greater attention to positive health, with particular reference to the role of physical activity, in optimizing the well-being of a child. Acute illness is not prevented by vigorous exercise, but it has a favorable effect on the course of many chronic diseases.

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Stanford Childrens

SEPTEMBER 20, 2022

We saw significant shrinkage of her tumor within a few months, but she still needed additional chemotherapy as well as radiation.”. Her parents have a lot of resilience and strength, and I appreciated partnering with them all along the way,” Dr. Crane says. “It How well Marlee tolerated cancer treatments is a credit to her parents.

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Stanford Childrens

SEPTEMBER 22, 2022

She also earned her master’s degree in counseling psychology at Santa Clara University. Even though I was there to help others, my patients and their families deeply inspired me with their strength and resiliency,” Leslie says. Over the years, she received even more training in holistic and spiritual practices.

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Better Coaching

AUGUST 7, 2018

Surveys conducted by the American Psychological Association between 1999 and 2004 showed that over 70 different sleep disorders were represented in more than 40 million Americans and up to 60% of us report at least a few nights per week of sleep issues. The real question may be, how can us coaches apply these lessons to our lives, as well.

Psychology 52

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The Sporting

JANUARY 12, 2023

Nowadays, yoga is the most well-respected and widely-accepted form of exercise for young people's mental and physical well-being. In this blog post, learn more about the connection between psychology and yoga, including the benefits of yoga for your mental and physical health.

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AASP

JANUARY 18, 2022

<p>From AASP Members and Authors: Gabrielle Salvatore, MS, Sheila Alicea, PhD, CMPC, Cynthia Clarke, EdD, CMPC, and Michael Sachs, PhD, CMPC</p> <p>The benefits of exercise are well-known, but in order for people to reap the most benefits from exercise they need to adhere to a program. Petruzzello, S. 2013). .</p>

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Montessori Physical Education

SEPTEMBER 17, 2023

Emotion has a powerful influence on attention, especially modulating the selectivity of attention as well as motivating action and behavior. One of the strengths of open-ended games is that they can effectively subvert expectations and open one’s mind to new possibilities. Frontiers in Psychology. Bibliography: Tyng Chai M.,

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The Sporting

NOVEMBER 8, 2023

Sleep affects athletic performance in many areas, such as speed, accuracy, reaction time, endurance, strength and injury risk. Decreased Endurance, Strength and Power A lack of sleep can reduce the energy available for physical activity and lower the threshold for fatigue. Why is Sleep Important For Athletic Performance?

Immune system 59

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PLT4M

SEPTEMBER 20, 2022

Canton High School Wellness, Health & PE National Spotlight 16 Jun 2022 Read more. Athletes and Coaches Benefit From Unified Strength and Conditioning 11 Mar 2022 Read more. National Strength and Conditioning Association. National Strength and Conditioning Association. Contemporary Educational Psychology, 25, 54-67.

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What's New in Adapted Physical Education

FEBRUARY 28, 2024

Andrew Pitchford from Oregon State University started by highlighting the importance of their interdisciplinary connections between the adapted physical activity program and other departments, such as the Psychological Science Program and the global health department. link] See a rough transcript of this conversation here.

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PLT4M

NOVEMBER 8, 2022

Risks of early sports specialization include higher rates of injury, increased psychological stress, and quitting sports at a young age.” When athletes want to improve specific on-field tasks, they believe these movement patterns need to be replicated, exactly, in a strength training program.

Sports 52

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PLT4M

JUNE 7, 2022

modified pull-ups for upper body muscular strength endurance, see Brockport Physical Fitness Test Manual ). 1983) postulated that “individuals’ expectancies for success and subjective task values are the most proximal psychological determinants of task and activity choice, performance, and engagement in the chosen activities” (p.

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Gopher Sport

OCTOBER 26, 2023

These skills include core strength, balance, weight shift, motor rhythm, motor timing, visual-spatial, and object-perceptual skills. This connection between rhythm timing and motor coordination has been studied across various fields, including kinesiology, neuroscience, auditory neuroscience, developmental psychology, and education.

Physical Education 52

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Designs for Health

JANUARY 4, 2024

Even a loss of 1% body mass can potentially impact psychological functioning and activities like driving. Magnesium is required for muscle function and proper bone strength. Potassium also plays a role in storing carbohydrates for energy in the muscles , where low potassium status may reduce energy and endurance.

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A Positive Approach To Teen Health

MAY 2, 2022

Well, as Donkey from the movie Shrek found out, they both have layers. There are so many people who are in the same situation as you and trying to figure out the next steps as well, even if you don’t know them or aren’t aware of them. True strength is identifying the source of your struggle or your need and seeking help.

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The Physical Educator

NOVEMBER 29, 2021

He wanted to develop a program that would help these kids take responsibility for their development and support the well-being of others. a behavioural specialist) to help those students who may require it due to a pre-existing psychological condition. From his efforts, the TPSR model was born. Level One : Respecting Others.

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Sports Coaching FAQ

APRIL 11, 2021

Reflect on performance Allocating time after a session to think about what went well and not so well and reasons for this. Identifying strengths and weaknesses. Intentional reflection provides the opportunity to get maximum value from mistakes, thinking about why they occurred and what to do differently next time.

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The Physical Educator

MARCH 26, 2022

Leaders show strength. Pedagogical methods that pair well with this approach include Jigsaw Learning and Sport Education. Autonomy is one of the three basic psychological needs identified by self-determination theory that supports intrinsic motivation. Leaders communicate effectively. Leaders pay attention. Leaders stay focused.

Physical Education 52

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SHAPE America

JUNE 20, 2023

We also need to figure out the roots that are strong and will promote health and well-being — the roots that connect to the resilience and strength of the LGBTQ+ community that, with nurturing, will be roots that contribute to thriving. And, we need to expand our own perspectives to be more inclusive. Be a supportive adult.

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The Sporting

JANUARY 11, 2024

This year, they have had their bad patch early, losing a few games you wouldn’t expect, but as we start 2024, they look to be back on form and have the talismanic Erling Haaland ready to return from injury as well. Psychological Advantage City’s track record and reputation confer a psychological edge over opponents.

Psychology 59

Psychology Flexibility Creativity Strength 59

Designs for Health

MARCH 14, 2025

Physical activity may also mitigate signs of depression and anxiety and support psychological well-being through multiple physiological pathways. Both aerobic exercise and strength training have been shown to support mental health. It has been shown to increase lean body mass and muscle strength in both male and female subjects.

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Designs for Health

FEBRUARY 27, 2025

The skeletal muscle is the largest metabolic organ in the human body and plays an important role in metabolic health and overall well-being. Similarly, leg immobilization significantly decreased the 1RM leg extension muscle strength relative to baseline, with no significant differences between the MPC and NPN_1 groups.

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First Beat

NOVEMBER 27, 2024

Konstantinos is a certified performance and sports scientist, as well as a strength and conditioning specialist. Throughout his career, he has worked as a strength and conditioning coach in various sports, including basketball, water polo, and volleyball. He is currently pursuing a PhD in Sports Medicine.

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