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Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity.

Wellness 432
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Wellness Warriors: Stepping up for Our School Staff

SHAPE America

As the principal of a preK-12 school in remote Eastern Oregon, one of the lessons I’ve learned is this: A school staff that is cared for is a staff that will be ready to take on any obstacle that comes their way. For that reason, I check out every new article, blog and podcast that comes out about staff wellness.

Wellness 466
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The Relentless School Nurse: A New Era in School Nursing, the 2025 Version

Relentless School Nurse

Embracing Support Over Resilience in School Nursing I dream of never being called resilient again. I dont want to be patted on the back for how well I take a hit. School nursing is often characterized by resilience. While we may outwardly appear to bounce back, the cumulative effect of these challenges erodes our well-being.

Schooling 223
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The Relentless School Nurse: Deadline Extended in Call for Stories About Ethical Dilemmas in School Nursing

Relentless School Nurse

Are you a school nurse with a story to tell? Narrative Inquiry in Bioethics has extended the deadline for school nurses to share personal experiences navigating the ethical dilemmas that arise in our vital role. Our insights can illuminate our unique challenges and impact on student health and well-being.

Schooling 222
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5 Simple Ways Principals Can Prioritize Health and Wellness This School Year

SHAPE America

As a principal, I certainly do as well. And, despite clear research demonstrating the positive impacts of health and wellness on academic achievement , schools may be tempted to put critically important physical activity programs on the back burner. Several years ago, our school experienced an increase in discipline.

Wellness 418
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Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

In a school era focused on technology and standardized tests, might the key to some students’ success lie not in more academic work on a device, but in the opportunity to move their bodies outdoors? Bringing Bikes to Our School About six years ago, I developed a biking curriculum for my PE program.

Academics 437
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The Relentless School Nurse: 143 is a Simple Number with a Powerful Message

Relentless School Nurse

Rogers even maintained a consistent weight of 143 pounds for decades, viewing it as a symbol of love, stability, and care, values that resonate deeply with our work in schools. It’s an opportunity to show love and kindness to those around us, just as Fred Rogers did every day, fostering a culture of empathy in our schools and beyond.

Schooling 223