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Wellness Warriors: Stepping up for Our School Staff

SHAPE America

As the principal of a preK-12 school in remote Eastern Oregon, one of the lessons I’ve learned is this: A school staff that is cared for is a staff that will be ready to take on any obstacle that comes their way. For that reason, I check out every new article, blog and podcast that comes out about staff wellness.

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Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity.

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5 Simple Ways Principals Can Prioritize Health and Wellness This School Year

SHAPE America

As a principal, I certainly do as well. And, despite clear research demonstrating the positive impacts of health and wellness on academic achievement , schools may be tempted to put critically important physical activity programs on the back burner. Several years ago, our school experienced an increase in discipline.

Wellness 411
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The Relentless School Nurse: Courageous Well-Being for Nurses – Strategies for Renewal

Relentless School Nurse

This book, Courageous Well-Being for Nurses , sits on my bedside table and came just in time for the start of the new school year! I am enjoying reading the many stories shared by nurses who generously reveal their challenges and triumphs to reclaim their emotional well-being.

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Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. Instead of settling into an indoor, sedentary routine — it’s time to rethink the typical school day.

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The Relentless School Nurse: 5 Steps to Claim the Title of Chief Wellness Officer (CWO) in Your Schools

Relentless School Nurse

Creator: Fokusiert Credit: Getty Images/iStockphoto Have you noticed newer educational titles in your school district that include Chief? I have seen the following titles: Chief of Talent, Chief of Schools, Chief of Staff, and many Deputy Chiefs too. What I have not seen is Chief Wellness Officer (CWO).

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The Relentless School Nurse: “Taking Action: 10 Top Priorities to Promote Health Equity and Well-Being in Nursing”

Relentless School Nurse

The Relentless School Nurse grew out of a desire to describe the scope of school nursing practice. Contributing to the newly released book, Taking Action: 10 Top Priorities to Promote Health Equity and Well-Being in Nursing, has been an honor and professional highlight for me.

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