PLT4M

NOVEMBER 21, 2023

There are endless benefits for athletes who participate in a proper strength training program. While many athletes, coaches, and teams typically look for stronger muscles and improved athletic performance in the weight room, injury prevention is one of the most significant benefits of strength training.

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PLT4M

APRIL 17, 2023

Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. This article explores specific programs and approaches for the different levels of students in a high school strength and conditioning program.

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PLT4M

JUNE 14, 2023

Strength and conditioning software is a powerful tool. In this article, we will discuss the benefits of strength and conditioning software for high schools and how to choose the right software for your needs. Understanding how each business operates can help you find the right strength and conditioning software for your use case.

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Complete Performance

APRIL 23, 2024

Today, we’re diving into a topic that’s crucial for the longevity and success of young gymnasts: injury prevention and strength building. Dr. Borda shares her expert… The post Preventing Injuries and Building Strength in Young Gymnasts with Dr. Jenny Borda PT, DPT appeared first on Complete Performance Coaching.

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Heartzones

SEPTEMBER 24, 2023

Heart Rate & Resistance Training Re-Imagined For Physical Education & Sport “Lifting any weight that increases resistance on your muscles is the key. During strength training in sports and in physical education class, how can one measure the progress of our most vital muscle?

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Physical Education Update

FEBRUARY 6, 2023

It’s a wonderful illustration of the power, strength and beauty of female athletes. If you’ve ever had doubts about the strength and power of female athletes, be sure to watch this video. It’s inspirational for female athletes and coaches in any sport. These women are strong, and athletic, and beautiful.

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PLT4M

MARCH 15, 2023

What is the right workout app for high school strength and conditioning? We break down the 5 keys for a high school strength and conditioning app. In addition, we highlight schools across the country using a strength and conditioning app for PE and athletics.

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PLT4M

JANUARY 18, 2023

Strength & conditioning classes are becoming a popular physical education offering. We take stories and insights from schools across the country to highlight 7 keys to successful strength and conditioning classes. Adam Hughes, high school PE teacher and strength coach, works with students in the wieght room during class time.

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First Beat

MAY 20, 2024

Firstbeat Technologies and elite Finnish ice hockey team KalPa have entered into a new three-year partnership agreement that will see the organization utilize Firstbeat Sports for their U20 team for the first time in addition to their men’s professional team. Especially for younger players, it’s important to educate them through the data.

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First Beat

APRIL 19, 2024

Firstbeat Sports is attending this year’s National Conference of the Collegiate Strength and Conditioning Coaches Association (CSCCa) on May 6-8. The post Firstbeat Sports Attending 2024 CSCCa National Conference appeared first on Firstbeat. This year’s event will be held in Fort Worth, Texas.

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First Beat

JULY 29, 2024

Firstbeat Sports will attend this year’s Football Athletic Conference which will take place from September 2nd-3rd in Dortmund, Germany. There will be leading experts in football coaching, sports science, and performance optimization in attendance.

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Arizona Health and Physical Education

FEBRUARY 7, 2024

Teaching commitment, teamwork, leadership, cooperation, strength, endurance and many other important qualities, girls and women who participate in sports will attest to the fact that it’s healthy and beneficial in a myriad of ways. These include the Women’s Sports Foundation, Girls Inc.,

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The Sporting

MARCH 2, 2024

The Unique World of Asian Sports: Rules, Popularity and Ancient Traditions Asia is known for its rich history of traditional sports and activities, from Kabaddi to Sumo wrestling. Join us as we take a look at the wonderful world of Asian sports! It requires no equipment, making it accessible to all.

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Complete Performance

JUNE 30, 2024

is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. It’s designed to not… The post What Really Matters in Sport with Performance Coach Brandi Smith appeared first on Complete Performance Coaching. Physical Therapy and Performance Training. Perfect 10.0

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The Sporting

SEPTEMBER 29, 2023

The Top 8 Sports for Fitness: Your Full Guide to The Best Sports To Improve Fitness While some people thrive in the structured environment of a gym, not everyone feels like they are cut out for the gym grind. Gym or sports, as long as you’re engaged, you will feel better for exercising - and your body will thank you for it.

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The Sporting

APRIL 9, 2024

Javelin: History, Rules, Top Athletes, Training and More Javelin is now a popular Olympic track and field event, but it wasn't always a mainstream sport. The Sporting Blog takes a look at how javelin throw went from warfare to sport. Later, it was included in the Olympic Games as a part of the pentathlon in 708 BC.

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Better Coaching

OCTOBER 13, 2024

In the world of high school athletics, varsity sports often serve as the culmination of years of training, sacrifice, and dedication. The Pyramid of Athletic Development: Youth Sports as the Foundation Youth sports provide the initial building blocks for athletic skills, teamwork, and understanding the game.

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PLT4M

NOVEMBER 8, 2022

The debate surrounding sport specific training has persisted for decades. For a long time, it was thought that training had to be specific to sport and position. Instead, let’s unpack what athletes and coaches WANT, and the best means of accomplishing it given the context of middle and high school sports.

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Every Kids Sports

NOVEMBER 21, 2022

Why youth sports are important to me By Arch Fuston, Board President, Every Kid Sports. Sport is one of the many constants we can have in our lives. Two that I have an affinity for are the boundless nature of sports and the opportunity they provide to train our inner athlete. . The point is sports has no end.

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The Sporting

MARCH 9, 2023

The 6 Most Popular Sports in Egypt Egypt is home to ancient wonders, seven UNESCO World Heritage sites, the Valley of Kings, friendly people, delectable gastronomy and one-of-a-kind culture. But Egypt is also a proud sporting nation, but which sports are most popular amongst Egyptians.

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First Beat

MARCH 7, 2023

The new Heart Rate Recovery (HRR) feature from Firstbeat Sports provides an additional tool for coaches to assess the status of their athletes, giving further insights into conditioning and recovery status. Existing customers can contact your account manager or sports@firstbeat.com to discuss your options further. Fuller, J.T.,

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Better Coaching

SEPTEMBER 29, 2024

In recent years, amateur sports have become a thriving ecosystem. Kids start playing organized sports at increasingly younger ages, encouraged by coaches, schools, and often, parents. After all, sports promote physical fitness, socialization, teamwork, and discipline. This is not inherently negative.

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First Beat

APRIL 12, 2023

Firstbeat Sports is attending this year’s National Conference of the Collegiate Strength and Conditioning Coaches Association (CSCCa) on May 8-10. The post Firstbeat Sports Attending 2023 CSCCa National Conference appeared first on Firstbeat. This year’s event will be held in Orlando, Florida.

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First Beat

SEPTEMBER 3, 2024

The Return-to-Play process, or indeed any conditioning program that is not in the form of the athlete’s sport, can be a challenge to manage. Questions such as how much should my athlete do, what activities should we do, and how this compares to the demands of their sport can be difficult to answer.

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Learning Through Sport

APRIL 14, 2021

At the AIESEP conference in 2016 I asked the question, ‘How might the PE and sport educational discourse develop if instead of beginning with a problem, the research adopted an appreciative perspective to consider first, what might be good?’

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First Beat

APRIL 1, 2022

Firstbeat Sports is attending this year’s National Conference of the Collegiate Strength and Conditioning Coaches association (CSCCa) on May 2-4, 2022. Over 23,000 athletes representing over 1,000 teams around the world rely on Firstbeat Sports for their advanced physiological metrics. Check out the full conference itinerary!

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First Beat

JANUARY 3, 2023

The team have been utilizing the Firstbeat Sports solution since Leonardo Manzano, Strength and Conditioning Coach and the CEO of Smart Training came on board two years ago. Getting Started with Firstbeat Sports. Using Firstbeat Sports on a Day-To-Day Basis with Athletes.

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Designs for Health

JUNE 12, 2024

This blend of the amino acids (methionine, glycine, and arginine) has undergone extensive examination for its impact on sports performance. Additionally, these women experienced a significant improvement in their bench press strength when taking creatine.

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MSU

OCTOBER 21, 2024

My Role in SCLA I develop and instruct coursework within the strength and conditioning concentration of SCLA graduate programs and advise students who seek career opportunities as strength and conditioning coaches. The post New Faculty Spotlight – Dr. Nick Mortensen first appeared on Sport Coaching & Leadership Blog.

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The Sporting

MARCH 28, 2023

The Fascinating History of Stimulants in Sports Sports writer Norman L. Macht explains the history of stimulants in sports, including quotes from experts and dramatic stories from the past. Ryan, former editor of Physician and Sports Medicine, once said. A scientist in a white coat stands before them.

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SHAPE America

JUNE 6, 2024

Drawing from 12 years of experience as a coxswain in the sport of rowing and eight years as an officer in the Marine Corps, the parallels between these seemingly disparate domains are pretty apparent. I quickly became a professional student of the sport and learned as much as I could.

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Every Kids Sports

NOVEMBER 21, 2022

Why youth sports are important to me By Arch Fuston, Board President, Every Kid Sports. Sport is one of the many constants we can have in our lives. The point is sports has no end. As we evlove in our lives, so can our sports. ” The meaning we make of sports will change over time as we change over time. .”

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First Beat

MAY 9, 2023

Jesper Giller ås is the Strength and Conditioning Coach at Leksands IF , a Swedish ice hockey team competing in the SHL, Sweden’s top-tier league. Jesper’s Background: From Player to Coach Jesper’s passion for ice hockey runs deep, having played the sport himself before embarking on his studies in Sports Science in 2011.

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First Beat

SEPTEMBER 13, 2024

Learn firsthand how the Swans utilize Firstbeat Sports to enhance player performance and recovery. Whether you’re a professional strength and conditioning coach, sports scientist, or athlete, don’t miss this opportunity to learn from these elite professionals. Register now to secure your spot!

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SHAPE America

NOVEMBER 19, 2024

If biking doesn’t work at your school, here are some other activity ideas: Running Hiking Strength Training Cross-Country Skiing The timing piece is critical. Riding For Focus and the Outride Fund are great places to start, as well as checking with your local hospitals/clinics, professional sports teams, and local businesses.

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Skillastics

SEPTEMBER 27, 2022

Sports and activities are ever-evolving, taking on surprising forms over the recent years that help encourage kids to not only get and stay active, but to consider their whole body health. Don’t believe sports are ever-changing? Now, there are 16 different sports including Ski Mountaineering and Skeleton. The Summer Olympics?

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Heartzones

AUGUST 10, 2023

The Urgency for Applying Individualized Instruction in Physical Education & Sports Fred Keller, (1964) introduced the “personalized system of instruction,” based on 9 accepted educational principles that have produced documented success. Applying the principles for intense exercise requires immediate feedback.

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