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Wellness Warriors: Stepping up for Our School Staff

SHAPE America

For that reason, I check out every new article, blog and podcast that comes out about staff wellness. Staff wellness is not something we can talk about only at our monthly staff meetings, but something that we must cultivate and support daily to create a healthy environment that will trickle down to our students.

Wellness 466
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The Relentless School Nurse: A New Era in School Nursing, the 2025 Version

Relentless School Nurse

Im exhausted by strength. I dont want to be patted on the back for how well I take a hit. Beneath the facade of strength lies an undeniable truth: we, too, need ease, support, and softness. While we may outwardly appear to bounce back, the cumulative effect of these challenges erodes our well-being. I want ease.

Schooling 223
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Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

During that year, I had a well-meaning principal who told our staff, “If it’s not related to math or reading, it’s potentially on the chopping block.” If biking doesn’t work at your school, here are some other activity ideas: Running Hiking Strength Training Cross-Country Skiing The timing piece is critical.

Academics 437
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What Resiliency Means as a Marine

SHAPE America

This shared struggle not only builds physical toughness but also reinforces the mental and emotional endurance necessary to face real-world challenges with confidence and strength. I’ve learned to protect my mental well-being by implementing self-care practices that align with my values.

Strength 246
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The Relentless School Nurse: Standing Together – Protecting Our Students in Uncertain Times

Relentless School Nurse

That our community’s strength lies in its diversity, compassion, and unwavering commitment to protecting each other. We unequivocally reject any policies or actions that threaten the well-being of our students and families. Camdens diversity is its greatest strength, and we will continue to celebrate and protect it.

Schooling 203
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The Relentless School Nurse: Beyond the Ballot: Talking to Kids About Loss and Uncertainty After an Election

Relentless School Nurse

Together, we can turn this challenging moment into a powerful lesson in democracy, resilience, and the enduring strength of the human spirit. No one knows kids as well as they do; they are the best people to shepherd children through such a confusing time. Click to view slideshow.

Schooling 299
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The Relentless School Nurse: Creating a Cozy Nest for Wellness in Your School Health Office

Relentless School Nurse

What if we, as the caregivers of health and well-being in our school, borrowed this idea to purposefully craft environments that promote physical and emotional wellness? Reflect on what’s currently working well in your health nest. What’s in Your Health Nest? (An What would you like to add or remove?

Wellness 214