article thumbnail

Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity. The results were promising: 63.2% learned about the U.S.

Wellness 432
article thumbnail

Introducing Students to New Lifetime Sports in a Mobile PE Class

SHAPE America

A Different Type of PE Class This is my 13th year of teaching physical education, but I have also taught other subjects along the way, such as health, wellness and weightlifting. Use Local Parks and Facilities Having my CDL license allows me to teach lifetime sports in a variety of locations away from school grounds.

PE 458
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

5 Tips for Teaching Physical Education Without a Gym

SHAPE America

And, although teaching PE without a gym is not ideal, it is possible. Here are some of my favorite tips for teaching physical education without a gym. Be positive and prepared — as well as flexible and creative! For example, as it got colder in the fall it was hard to play throwing and catching games, but soccer worked well.

Gyms 572
article thumbnail

Wellness Warriors: Stepping up for Our School Staff

SHAPE America

For that reason, I check out every new article, blog and podcast that comes out about staff wellness. Staff wellness is not something we can talk about only at our monthly staff meetings, but something that we must cultivate and support daily to create a healthy environment that will trickle down to our students.

Wellness 466
article thumbnail

Tips for Teaching Media Literacy in Skills-Based Health Education

SHAPE America

Teaching media literacy in skills-based health education can do just that. Digital wellness education addresses the physical and emotional health impacts of media use, with attention to helping develop the conscious, balanced use of media that aligns with an individual’s goals for their health and well-being.

article thumbnail

Teaching Lacrosse in Physical Education Using the New USA Lacrosse Curriculum

SHAPE America

No matter how you refer to it, lacrosse is a great game to teach your students in physical education class! Using the Universal Design for Learning (UDL) framework while teaching lacrosse in PE will allow you to provide multiple options within the learning environment, thus creating equity and accessibility for ALL students.

article thumbnail

Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

During that year, I had a well-meaning principal who told our staff, “If it’s not related to math or reading, it’s potentially on the chopping block.” Riding For Focus and the Outride Fund are great places to start, as well as checking with your local hospitals/clinics, professional sports teams, and local businesses.

Academics 437