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Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity. The results were promising: 63.2% learned about the U.S.

Wellness 432
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Wellness Warriors: Stepping up for Our School Staff

SHAPE America

For that reason, I check out every new article, blog and podcast that comes out about staff wellness. Staff wellness is not something we can talk about only at our monthly staff meetings, but something that we must cultivate and support daily to create a healthy environment that will trickle down to our students.

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5 Simple Ways Principals Can Prioritize Health and Wellness This School Year

SHAPE America

As a principal, I certainly do as well. And, despite clear research demonstrating the positive impacts of health and wellness on academic achievement , schools may be tempted to put critically important physical activity programs on the back burner. Wellness Walk — Teachers lead their classes through a route along our school perimeter.

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Bass Center Caregiver Wellness Event Fosters Community and Connection

Stanford Childrens

Event helped attendees learn tools and techniques to enhance their wellness while caring for loved ones In late September, a few dozen caregivers of children with cancer or blood or immunological disorders gathered on the Stanford campus to do something critical but often overlooked: carve out time to focus on their own wellness.

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The Relentless School Nurse: Courageous Well-Being for Nurses – Strategies for Renewal

Relentless School Nurse

This book, Courageous Well-Being for Nurses , sits on my bedside table and came just in time for the start of the new school year! I am enjoying reading the many stories shared by nurses who generously reveal their challenges and triumphs to reclaim their emotional well-being.

Wellness 290
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Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

During that year, I had a well-meaning principal who told our staff, “If it’s not related to math or reading, it’s potentially on the chopping block.” Riding For Focus and the Outride Fund are great places to start, as well as checking with your local hospitals/clinics, professional sports teams, and local businesses.

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The Relentless School Nurse: “Taking Action: 10 Top Priorities to Promote Health Equity and Well-Being in Nursing”

Relentless School Nurse

Contributing to the newly released book, Taking Action: 10 Top Priorities to Promote Health Equity and Well-Being in Nursing, has been an honor and professional highlight for me. My deepest appreciation goes to Dr. Susan Hassmiller for being a champion of school nursing and extending her generous hand to me in so many ways.

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